Post: 5 Essential Items To Keep In Your Purse This Winter

5 Essential Items To Keep In Your Purse This Winter The winter months are fast approaching which means it is time to put away your Summer outfits for another year and fetch those jumpers out from the back of your closet. As you do this, it might also be a good time to start thinking about updating the contents of your purse for the colder and darker months ahead. Here are five essential items to keep in your purse at all times this winter. Image credit Gloves or Mittens Nobody…

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Post: Top Tips To Planning Your Next Business Event

Throughout every single industry, meeting and event planners are among some of the hardest workers there are. These professionals are experienced planners and communicators who create experiences that bring the client’s vision to life through their expertise. Photo by ICSA from Pexels There are ten essential tips for you to follow in order to plan the perfect event:  Make Data Your Best Friend There is no doubt that every decision you make in life should be backed up by data. Consequently, you need to identify ways in which you can…

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New Music: Octavia The Great – “No Bra”

Fresh off of releasing four new singles this year, Octavia The Great drops off yet another hot track. The new single called “No Bra” is a dope display of the Portsmouth, Virginia spitter Octavia The Great’s lyrical prowess as she fully expresses herself from start to finish. She really shows up and shows up on the chorus with memorable freedom of expression lyrics; “I set my nipples free, let my stomach breathe / Kept my mind at ease, don’t care what they think /.”  No Bra is fully guaranteed to have everyone from…

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Post: Sporting Activities That Will Benefit Your Mind As Well As Your Body

In life, we have to take care of all areas of our health. Mentally, physically, socially, and neurologically, we need to be in the best possible place if we’re to enjoy life to the fullest. We’re not going to be the perfect and finely-tuned athletes we’d all like to be, but we can give ourselves the best possible chance. In order to do this, we have to keep active. If you’re not a sporty person, then that’s okay as you don’t need to be the jock of any group you’re…

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Post: Using Holistic Therapies To Boost Wellness

Complementary and alternative therapies have been around for many years and are commonly used in conjunction with traditional medicine to help people in different ways. A great many people the world over find benefit in adding alternative therapies to their lifestyle to help support their body and health and so they can live their best lives before accidents or injuries strike. Image credit When treating your physical and emotional health, complementary and alternative therapies are often holistic. This means that they consider all aspects of your physical and emotional well-being…

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Post: Tips To Help You Cope With A Long-Term Illness Or Injury

Life is never predictable, and nobody knows what is around the corner. Most of us experience highs and lows, and our health plays a major part in determining where we are on the roller coaster ride. Long-term illnesses and injuries can take their toll, both physically and mentally. In this guide, we’ll explore some steps you can take to help you cope.  Take medical advice on board Whether you’re recovering from injuries after an accident, or you’re undergoing treatment for a chronic health condition, it’s essential to listen to your…

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Pooh Shiesty & Asian Doll Join Action Pack On His “Exit 8 Baby” Mixtape @Actionpack_AP

n 19 years, rapper Action Pack (f/k/a Action Pack Gucci) has witnessed more than some do in a lifetime. Dubbed “Action Pack” by the streets, the Memphis upstart is known for living a fast-paced life, and not just rapping about it. After suffering through major losses, the youngster graduated to street life and began moving in circles that were anything but positive. He turned to local legends like Yo Gotti and Moneybagg Yo for guidance since their success fueled his aspirations for Hip Hop stardom. In early 2017, Action Pack dropped the buzz-worthy track…

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Post: 6 of the Simplest Ways To Give Yourself a Mental Boost

Image – CC0 License Giving yourself a boost in this difficult world doesn’t have to be about a massive change. In fact, there are so many little things that you could do for yourself, and it will make a big difference. Here are some simple tips to give yourself a little boost that can help you in the long run.  Treat Yourself More! Many people who feel that they need a boost do not prioritize themselves in the same way as others. If you are looking for a way to…

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Post: Why Looking After Your Mouth Is Important

To maintain good oral health, many people brush their teeth regularly, but do they wash their mouths regularly? Maintaining good oral health includes not only taking care of your teeth but also taking good care of your gums and tongue. The term “oral health” rather than “teeth health” refers to how well you care for your entire mouth. Teeth should be brushed and flossed daily to prevent decay. Your gums will be healthier if your mouth is free of plaque, preventing gingivitis and gum disease. Maintaining a clean tongue prevents…

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